Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT. While the pricing varies, the highest tier of Caliber starts at $200 per month, which is significantly more expensive than the average app. However, it offsets this with affordable group coaching and a free forever plan. Our tester …

Or, challenge the family to see who can do the most push-ups, jumping jacks, or leg lifts during TV commercial breaks. When we talk about moving more, we are not asking you and your kids to train like athletes. Some types of physical activity and exercise can burn a lot of energy. Simply parking farther away from the grocery store …